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Screen Time Limits That Follow Your Calendar
Make distracting apps step aside during your real meetings, lectures and shifts, even when they move. A step-by-step setup with Screentide, a free Android screen time app.
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Articles about focus and more intentional screen time.
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How to Protect Focus Time With Your Calendar
Turn the focus blocks in your calendar into plans you actually keep, with simple if-then habits and a little help from your phone.
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How to Stop Checking Your Phone at Work
Research-backed habits for fewer phone interruptions at work, and the tools that help when habits aren't enough.
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Hold Work-Hour Notifications Until You Clock Off
Silence distracting apps during work, then get every notification you missed when you finish. A step-by-step setup with Screentide for Android.
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Android
Available now
iOS
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