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Make Your Screen Time Limits Harder to Turn Off
Add a cooldown, device restart, or someone else's code before you can edit your Screentide rules. See how each challenge works and choose the right level of friction.
Read articleAccountability
Articles about accountability and more intentional screen time.
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How to Stop Switching Off Your Own Restrictions
If your screen time limits work until the moment you turn them off, these strategies make that moment much harder, with or without an app.
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